Did You Know?

Hey guys,

We know many information regarding health aspects… But when i came across this one i felt a bit surprised as i haven’t heard of many things in this list… So i liked to share it with you all 🙂 Guess it’ll be of atleast a minor use to you 🙂

• Toxic synthetic chemicals in the air we breathe, the food we eat, the water we drink, and our personal care products.
• There are many health benefits of coffee when used in moderation.
• Many household products, processed foods, and beauty products are leading contributors to the growing rate of cancer.
• Laughter is the best medicine according to many doctors. In fact, a single laugh may boost your immune systems defenses for up to 3 days.
• Coconut water is an all natural health drink that can add years to your life.
• A new natural product called ASEA is being coined as the “single greatest health science breakthrough of the century.
• Soy is the only vegetable containing all eight essential amino acids, making soy a complete protein.
• As your mental health declines, your physical health can wear down, and if your physical health declines, it can make you feel mentally worn down.
• Alcohol consumption may provide you with many health benefits.
• Eating raw radishes can help prevent some viral infections like the cold and the flu.
• Children who are prescribed an antibiotic for an illness should eat yogurt with active cultures to maintain a positive balance of good bacteria.
• A good to know health tip is that beer and wine can actually be good for you and help you to live longer.
• There are more bacteria in your mouth than there are people in the world.
• Redox signaling uses reactive molecules and is a process that impacts our health at the cellular level. These molecules are only found in the body and in a product called ASEA.
• Those Living Healthy Lifestyles are many times more likely to live longer lives and lead fuller, more active “golden years”
• Two out of three Americans are overweight.
• Research shows that Americans are spending nearly $2.7 billion daily on natural substances to avoid having to use drugs.
• People from the Baby Boomer generation are spending an average of more than $4,000 a year prescription drugs.
• There are over 2 million serious Adverse Drug Reactions every year with 100,000 deaths yearly.
• Chocolate was once used as currency in ancient times. Today it is known for containing antioxidants like pyruvate. It moderation, chocolate is actually good for you.
• Antibiotics can actually make you sick. The prolonged use of antibiotic treatments has been know to causes an overgrowth of fungus called candida. Treatments for this candida include a challenging diet and physical limitations.
• Get outside and collect some rays. Sunshine will lift your spirits by boosting your vitamin D production.
• A cactus juice from the Sonoran desert, called Noplea has been show to reduce inflammation as well as over the counter drugs.
• Herbal teas like chamomile, passion flower and lavender calm the nervous system and facilitate a good night’s sleep.
• Age spots respond well to Aloe juice being applied twice per day, virtually eliminating discoloration.
• Folic acid has been shown to lessen depression symptoms. This can be found in orange juice, Spinach and Kail.
• One out of three Americans has either diabetes or pre-diabetes.
• During your lifetime, you’ll eat nearly 60,000 pounds of food.
• Two-thirds of all office visits to family physicians are due to stress-related symptoms.
• Eating a naturally healthy breakfast every morning makes you less likely to suffer a heart attack.

• Strawberries have more Vitamin C than oranges.
• You are around 1 centimeter taller in the morning than in the evening!
• Sour flavors like those found in pickles and lemons can curb your appetite.
• Blackberries have the highest concentration of antioxidants of any food.
• A 4-5% reduction in your water intake may reduce your concentration and performance by as much as 30%
• The artificial sweetener aspartame interferes with dopamine production and aggravates ADHD syndromes.
• School Cafeteria Food is mostly a collection of processed foods that fall far short of modern nutrition standards.

Friends… Do have a balanced diet with continued exercise and all these precautionary tips to have a healthy and wealthy lifestyle 🙂 🙂 🙂