Did You Know?

Hey guys,

We know many information regarding health aspects… But when i came across this one i felt a bit surprised as i haven’t heard of many things in this list… So i liked to share it with you all 🙂 Guess it’ll be of atleast a minor use to you 🙂

  • Toxic synthetic chemicals in the air we breathe, the food we eat, the water we drink, and our personal care products.
  • There are many health benefits of coffee when used in moderation.
  • Many household products, processed foods, and beauty products are leading contributors to the growing rate of cancer.
  • Laughter is the best medicine according to many doctors. In fact, a single laugh may boost your immune systems defenses for up to 3 days.
  • Coconut water is an all natural health drink that can add years to your life.
  • A new natural product called ASEA is being coined as the “single greatest health science breakthrough of the century.
  • Soy is the only vegetable containing all eight essential amino acids, making soy a complete protein.
  • As your mental health declines, your physical health can wear down, and if your physical health declines, it can make you feel mentally worn down.
  • Alcohol consumption may provide you with many health benefits.
  • Eating raw radishes can help prevent some viral infections like the cold and the flu.
  • Children who are prescribed an antibiotic for an illness should eat yogurt with active cultures to maintain a positive balance of good bacteria.
  • A good to know health tip is that beer and wine can actually be good for you and help you to live longer.
  • There are more bacteria in your mouth than there are people in the world.
  • Redox signaling uses reactive molecules and is a process that impacts our health at the cellular level. These molecules are only found in the body and in a product called ASEA.
  • Those Living Healthy Lifestyles are many times more likely to live longer lives and lead fuller, more active “golden years”
  • Two out of three Americans are overweight.
  • Research shows that Americans are spending nearly $2.7 billion daily on natural substances to avoid having to use drugs.
  • People from the Baby Boomer generation are spending an average of more than $4,000 a year prescription drugs.
  • There are over 2 million serious Adverse Drug Reactions every year with 100,000 deaths yearly.
  • Chocolate was once used as currency in ancient times. Today it is known for containing antioxidants like pyruvate. It moderation, chocolate is actually good for you.
  • Antibiotics can actually make you sick. The prolonged use of antibiotic treatments has been know to causes an overgrowth of fungus called candida. Treatments for this candida include a challenging diet and physical limitations.
  • Get outside and collect some rays. Sunshine will lift your spirits by boosting your vitamin D production.
  • A cactus juice from the Sonoran desert, called Noplea has been show to reduce inflammation as well as over the counter drugs.
  • Herbal teas like chamomile, passion flower and lavender calm the nervous system and facilitate a good night’s sleep.
  • Age spots respond well to Aloe juice being applied twice per day, virtually eliminating discoloration.
  • Folic acid has been shown to lessen depression symptoms. This can be found in orange juice, Spinach and Kail.
  • One out of three Americans has either diabetes or pre-diabetes.
  • During your lifetime, you’ll eat nearly 60,000 pounds of food.
  • Two-thirds of all office visits to family physicians are due to stress-related symptoms.
  • Eating a naturally healthy breakfast every morning makes you less likely to suffer a heart attack.
  • Strawberries have more Vitamin C than oranges.
  • You are around 1 centimeter taller in the morning than in the evening!
  • Sour flavors like those found in pickles and lemons can curb your appetite.
  • Blackberries have the highest concentration of antioxidants of any food.
  • A 4-5% reduction in your water intake may reduce your concentration and performance by as much as 30%
  • The artificial sweetener aspartame interferes with dopamine production and aggravates ADHD syndromes.
  • School Cafeteria Food is mostly a collection of processed foods that fall far short of modern nutrition standards.

Friends… Do have a balanced diet with continued exercise and all these precautionary tips to have a healthy and wealthy lifestyle 🙂 🙂 🙂


  1. That’s really good to read about the Coffee! I suffer with migrains so I don’t drink it often but from time to time, I do! The thing is with my headaches is if I start drinking coffee I have to keep drinking it to prevent from getting a headache. Weird, huh?! LOL!!
    But I know a lot of diets now have you drink a cup of black coffee…so it can’t be all that bad!

    1. Yeah i do have experienced a kinda addiction to coffee earlier but i somehow managed to stop it now 🙂 We can have some better options as you said for avoiding coffee which would do some good 🙂 Thanks for commenting 🙂

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